Get On Track to a Healthier You
*5-Minute Full-Body Workouts (Fitness app and DVD).
*Energize your day by exercising as little as 3-5 minutes per day, 3-5 times per week.
Fitness sample
F5Fit was founded by Junior Hyman and his friends. The concept was to create simple, effective 5-Minute Full Body Workouts for men and women ages 12 and over with different exercise levels.
Adrian, Rosa, Donna, Heather, Karen, Kristen, Alex, Sandra, Samia, Fawn, Dave, Pam, Kim, Ralph, and other Family Members & Friends
The following coaches were the biggest influences in his Athletic/Health and Fitness career:
*Dan, High School Football coach
*Derrick, Pro Track and Field coach
*Erick, Pro Track and Field coach
*Coaches at a local "Division 1" college
*Coaches at a local "NFL" team
*The creators, producers or participants of these programs do not assume liability for injuries, death or loss in connection with these exercise programs and instructions therein.
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