Get On Track to a Healthier You

F5FIT(As Seen On TV)

F5FIT(As Seen On TV)F5FIT(As Seen On TV)F5FIT(As Seen On TV)

F5FIT(As Seen On TV)

F5FIT(As Seen On TV)F5FIT(As Seen On TV)F5FIT(As Seen On TV)
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  • SERVICES
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    • HOME
    • ABOUT US
    • PHOTOS
    • SERVICES
    • HEALTH TIPS
    • CONTACT US
    • BLOG

  • HOME
  • ABOUT US
  • PHOTOS
  • SERVICES
  • HEALTH TIPS
  • CONTACT US
  • BLOG

ABOUT US

Certifications

Personal Experience

Personal Experience

 Junior Hyman is certified by the American Aerobic Association International (AAAI) and the International Sports Medicine Association (ISMA) as a Kids and Teens Fitness Instructor, and Personal Fitness Trainer.​​ 

Personal Experience

Personal Experience

Personal Experience

*Played High School, College, and Semi-Pro football.

*Competed in Track and Field at the professional and amateur level. *Currently participates in USATF Master Track & Field events.
*As a young athlete he was able to achieve a goal of running under 4.3 seconds in the 40-yard dash.

Training Experience

Training Experience

Training Experience

Over 25 years of Playing Sports, Coaching, and Personal Training. 

 *Personal Trainer for over 15 years.
*Sports Performance Trainer for over 6 years.
*Worked at local College as a Strength and Conditioning coach for 2 years.
*Worked at local Gyms as a Personal Trainer for over 5 years. 

Coaching Experience

Training Experience

Training Experience

 *Coached Football at both High School and College levels.
*Coached Boys & Girls Track and Field at both High School and College levels. 
*Coached kids ages 4-12 at local YMCA and other volunteer programs.
*Spent one week in an NFL camp which helped his training and coaching experience.

Fitness progress

Age 17

Age 17

Age 17

Age 20

Age 17

Age 17

Age 29

Age 17

Age 29

Age 39

Age 39

Age 29

Age 44

Age 39

Age 44

Age 48

Age 39

Age 44

F5FIT (Fast 5 Fitness)

Bryn Mawr, PA 19010

(267) 280-3044

 *The creators, producers or participants of these programs do not assume liability for injuries, death or loss in connection with these exercise programs and instructions therein. 

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