Get On Track to a Healthier You


image1

WORKOUT VIDEO

$9.99
Pay with PayPal or a debit/credit card

**Coming soon**

 

DVD contains 10 5-Minute Full Body Workouts (5 minutes and less) that can be performed in your Home, Outside, at the Gym or while on Vacation.

*Videos can be purchased by clicking "Buy Now" or through Ebay.com.

image3

ANYWHERE ANYTIME FITNESS APP

$9.99
Pay with PayPal or a debit/credit card

**Coming soon"*


 * The Fitness app allows you the ability to exercise whenever and wherever you want. 

PERSONAL TRAINING SERVICES

*In-Home and Outdoor Personal Training

*One on One - Personalized just for you!

*Group Training - A great way for a group of friends or athletes to workout together!

Note: Not accepting additional clients at this time.

SPEED AND AGILITY SERVICES

*Speed and Agility Services for One-on-One and Small Groups

*Speed and Agility Camps for Middle School and High School Athletes

*Speed and Agility Services for Schools and Organization

Note: Not accepting additional clients at this time.