Get On Track to a Healthier You

WORKOUT VIDEO

$9.99

**Coming soon**

DVD contains 10 5-Minute Full Body Workouts (5 minutes and less) that can be performed in your Home, Outside, at the Gym or while on Vacation.

*Videos can be purchased by clicking "Buy Now" or through Ebay.com.

ANYWHERE ANYTIME FITNESS APP

$9.99

**Coming soon"*

* The Fitness app allows you the ability to exercise whenever and wherever you want.

PERSONAL TRAINING SERVICES

*In-Home and Outdoor Personal Training

*One on One - Personalized just for you!

*Group Training - A great way for a group of friends or athletes to workout together!

Note: Not accepting additional clients at this time.

SPEED AND AGILITY SERVICES

*Speed and Agility Services for One-on-One and Small Groups

*Speed and Agility Camps for Middle School and High School Athletes

*Speed and Agility Services for Schools and Organization

Note: Not accepting additional clients at this time.

F5FIT (Fast 5 Fitness)

Bryn Mawr, PA 19010

(267) 280-3044

*The creators, producers or participants of these programs do not assume liability for injuries, death or loss in connection with these exercise programs and instructions therein.

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